Today it has been a week i stopped listening to music in order to fight an important defilement.
I've always listened to music for many hours a day, for many reasons.
I surely had addiction to it: a mean for reflection, but also a mean for unskillful mind wandering.
Having been informed by music dangers, having investigated carefully those dangers for a while, i committed for a week without music.
It looks it has given some fruits. Life looks smoother and one get caught by daydreaming less.
My idea is to continue this way. I actually don't feel the need of music.
Thanks for your support